17223676's Journal, 06 Apr 19

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Weigh In record (no journal entry) for 06 April 2019

62.5 kg Lost so far: 6.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:

216 kcal

Fat: 1.19g | Prot: 18.27g | Carbs: 36.92g. Breakfast: Чай, Кофе, Груша. Lunch: Замороженная Вишня, Останкинский Творог Обезжиренный. more...

162 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

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17223676's Weight History

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