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Damn that Sodium!
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58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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315 kcal
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Fat: 17.92g | Prot: 9.82g | Carbs: 29.43g.
Breakfast: Krispy Kreme glazed doughnut, Low Sodium Original 100% Vegetable Juice (5.5 oz), Lower Sodium Bacon, Coffee, Egg. more...
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Gaining 1.1 kg a Week
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