Dianne Warner's Journal, 15 Jul 10

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Weigh In record (no journal entry) for 15 July 2010

108.7 kg Lost so far: 7.4 kg. Still to go: 18.4 kg. Diet followed: 100%.

View Diet Calendar, 15 July 2010:

977 kcal

Fat: 32.64g | Prot: 38.37g | Carbs: 139.63g. Breakfast: pumpkin chocolate, iced coffee. Lunch: Macaroni & Cheese, baked beans, Pulled Pork. Snacks/Other: strawberries. more...

3526 kcal

Exercise: Driving - 2 hours, Desk Work - 2 hours, Housework - 2 hours, Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.3 kg a Week

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Dianne Warner's Weight History

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Dianne Warner's Journal, 15 Jul 10

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Dianne Warner's Weight History