Weigh In record (no journal entry) for 05 April 2019
|
66.7 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 125.71g | Prot: 33.95g | Carbs: 64.21g.
Breakfast: Coffee. Dinner: White Rice, Pork Belly , Hansung Food Cabbage Kimchi. Snacks/Other: Coconut Water , Chocolate Puddings (Instant, Dry Mix, with Whole Milk) . more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sangeuni's Weight History
|