Gracy66's Journal, 05 Apr 19

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Weigh In record (no journal entry) for 05 April 2019

66.3 kg Lost so far: 4.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:

577 kcal

Fat: 3.20g | Prot: 33.00g | Carbs: 23.70g. Lunch: Premier Nutrition High Protein Shake - Vanilla, Wonderful Halos Mandarin Oranges. Snacks/Other: Michelob Ultra Light Beer. more...

1908 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

Losing 1.9 kg a Week

8 Supporters Support

Comments

You’re dropping like crazy! Go girl!! 👏👏👏

05 Apr 19 by member: mrsroboto

thanks...i dread the Monday weigh in though! lol

05 Apr 19 by member: Gracy66


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Gracy66's Journal, 05 Apr 19

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