Weigh In record (no journal entry) for 05 April 2019
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93.4 kg
Lost so far: 18.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 53.81g | Prot: 92.91g | Carbs: 219.40g.
Breakfast: Egg White, Egg. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Nature's Own 100% Whole Wheat Hamburger Bun, Birds Eye Steamfresh Broccoli Florets, Beyond Meat Beyond Sausage. Dinner: Wegmans Sesame Garlic Sauce, Vegetable Oil, Hannaford Brussels Sprouts, Lightlife Foods Organic Tempeh - Original, Mushrooms, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Larabar Peanut Butter Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature Valley Sweet & Salty Granola Bars - Almond, Bananas. more...
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2276 kcal
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Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
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Losing 3.2 kg a Week
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sydvicious9127's Weight History
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