Weigh In record (no journal entry) for 05 April 2019
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115.8 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.00g | Prot: 35.00g | Carbs: 54.00g.
Breakfast: White Castle Sliders, White Castle Hamburger, Egg & Cheese Sandwich on Golden Bun. more...
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Gaining 0.3 kg a Week
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Coach MW's Weight History
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