Weigh In record (no journal entry) for 05 April 2019
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 13.43g | Prot: 10.07g | Carbs: 18.03g.
Breakfast: Красные Помидоры, Олейна Подсолнечное Масло, Цикорий с Молоком, Брест Литовск Сыр Классический 45%, Fazer Лепешки с Ржаной Мукой "Тонкая Основа". more...
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Losing 2.1 kg a Week
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e_zayarnaya's Weight History
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