Weigh In record (no journal entry) for 05 April 2019
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77.6 kg
Lost so far: 1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 2.57g | Prot: 26.06g | Carbs: 18.98g.
Breakfast: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кальмары (Вареные или на Пару). more...
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Gaining 1.2 kg a Week
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denax1985's Weight History
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