Weigh In record (no journal entry) for 04 April 2019
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102.3 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 51.73g | Prot: 78.72g | Carbs: 212.62g.
Breakfast: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), black beans, Chipolte Tuna. Lunch: lemon herring, Del Monte Canned Corn, black beans, fava beans roasted, Essential Everyday Frozen Dark Sweet Cherries. Snacks/Other: fudgsicle no name, fudgsicle no name, whippet cookies. more...
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3480 kcal
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Exercise:
Resting - 2 hours and 30 minutes, Grocery Shopping - 30 minutes, Housework - 30 minutes, Desk Work - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 4.0 kg a Week
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80Avenue's Weight History
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