Weigh In record (no journal entry) for 16 November 2012
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57.6 kg
Lost so far: 7.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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871 kcal
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Fat: 43.77g | Prot: 59.24g | Carbs: 61.82g.
Breakfast: Milk, Ham, Goat cheese, Rye bread. Lunch: Carrot, Ham, Rye bread, Garlic, Goat cheese, Ground beef, Cocoa, Yogurt. more...
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Losing 0.3 kg a Week
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Lizzie983's Weight History
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