Weigh In record (no journal entry) for 04 April 2019
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103.5 kg
Lost so far: 23.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 100.26g | Prot: 74.43g | Carbs: 33.35g.
Breakfast: Bulletproof Coffee. Lunch: Homemade Chicken Soup, Babybel Original. Dinner: Atkins Advantage Vanilla Shake. Snacks/Other: McDonald's Fries (Small), McDonald's Big Mac (No Bun) . more...
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Gaining 1.0 kg a Week
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jessa1984's Weight History
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