Weigh In record (no journal entry) for 05 April 2019
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45.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 25.41g | Prot: 50.54g | Carbs: 218.24g.
Breakfast: 오이소박이, 콩자반, 호두멸치볶음, 바나나, 사과. Lunch: 쇠고기 카레, 콩나물, 김치, 참외 참외, 무. Dinner: 단호박 단호박, 오렌지, 참외 참외. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 9.1 kg a Week
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