Weigh In record (no journal entry) for 04 April 2019
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102.7 kg
Lost so far: 5.2 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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1895 kcal
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Fat: 89.08g | Prot: 85.03g | Carbs: 198.41g.
Breakfast: Frigo Natural String Cheese Part Skim, Coffee, Cream (Half & Half). Lunch: Chipotle Mexican Grill Kids Chips, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: Sour Cream, Olive Oil, Onions, Avocados, Trader Joe's All Natural Ground Turkey, Bell Peppers, Grape Tomatoes, Chicken Stock, Cauliflower Rice. Snacks/Other: Blue Bunny Cookies & Cream Ice Cream, Orville Redenbacher's Original Popcorn Kernels, Crumb or Quick-Bread Type Coffee Cake with Fruit, Pummelo. more...
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2852 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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hollywoodoregon's Weight History
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