Weigh In record (no journal entry) for 04 April 2019
|
80.1 kg
Lost so far: 10.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 149.19g | Prot: 118.49g | Carbs: 34.32g.
Breakfast: Private Selection Hatch Green Chile Smoked Sausage, Cabo Fresh Guacamole, Herdez Salsa Verde, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, La Banderita Carb Counter Whole Wheat Wraps, Sargento Natural Blends - Sharp Cheddar-Jack, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. Dinner: Mezzetta Garlic Stuffed Olives, Publix Angus Beef Filets, Olive Oil, Kroger Sharp Cheddar Shredded Cheese, Fresh Express Chopped Romaine. more...
|
Losing 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juraitwaluzka's Weight History
|