Weigh In record (no journal entry) for 04 April 2019
|
105.6 kg
Lost so far: 43.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 63.67g | Prot: 62.30g | Carbs: 232.29g.
Lunch: Kellogg's Special K Protein Meal Bar - Strawberry, Potato Croquettes, Koyo Reduced Sodium Asian Vegetable Ramen. Dinner: Egg Salad Sandwich, Meatless Burrito with Beans and Cheese. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|