Guillermina83's Journal, 04 Apr 19

Barely! but made it.
67.9 kg Lost so far: 7.8 kg.    Still to go: 9.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1352 kcal Fat: 49.26g | Prot: 94.19g | Carbs: 133.18g.   Breakfast: Corn Tortilla, Rosarita Refried Beans, Scrambled Egg. Dinner: Skinless Chicken Breast, Hellmann's Light Mayonnaise, Gorton's Classic Grilled Shrimp, Arby's Seasoned Curly Fries, Butternut Bread Burger Buns, Onions, Bob Evans Tomato Slices, Garden Cuts Green Leaf Lettuce. Snacks/Other: Wonderful Halos Mandarin Oranges, Southern Grove Natural Almond & Walnut Mix. more...
2016 kcal Exercise: Desk Work - 8 hours, Pilates - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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Guillermina83's Weight History


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