Jkurtz2006's Journal, 04 Apr 19

Weigh In record (no journal entry) for 04 April 2019
98.7 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2019:
1840 kcal Fat: 105.21g | Prot: 112.36g | Carbs: 114.46g.   Breakfast: Great Value Vermont Maple Premium Sausage, Water, Burger King BK Joe Regular Coffee (Large), Great Value Large White Grade A Eggs, Adams Cayenne Pepper. Lunch: Angelfood Cake, Water, KFC Original Recipe Chicken Thigh. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Hidden Valley Southwest Chipotle Dressing, Marketside Classic Iceberg Salad, Great Value Finely Shredded Fiesta Blend Cheese, Water. Snacks/Other: Sun-Maid Dark Chocolate Yogurt Raisins (Box), Oatmeal Cookie with Chocolate Chips, Wrigley Extra Sugar Free Gum - Polar Ice, Naked Juice Protein Juice Smoothie - Protein Zone. more...
3878 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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Jkurtz2006's Weight History


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