Weigh In record (no journal entry) for 04 April 2019
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74.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 16.86g | Prot: 14.62g | Carbs: 90.55g.
Breakfast: Пряники, Золотое Руно Лаваш Тонкий, Сахар, Nescafe Dolce Gusto Кофе с Молоком, Зеленый Лук, Помидоры, Сахар, Сиртаки Сыр для Греческого Салата Original, Галина Бланка 15 Трав и Специй. more...
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Losing 2.8 kg a Week
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elen13yar's Weight History
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