Weigh In record (no journal entry) for 04 April 2019
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90.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 51.59g | Prot: 93.71g | Carbs: 197.32g.
Breakfast: Котлета Куриная, Гречка Отварная. Lunch: Шаурма. Snacks/Other: Кофе с Сахаром, Горячий Шоколад (с Цельным Молоком), Ашан Клубника Свежая. more...
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Losing 2.1 kg a Week
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Naika_05's Weight History
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