Weigh In record (no journal entry) for 03 April 2019
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99.2 kg
Lost so far: 23.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 72.50g | Prot: 64.45g | Carbs: 269.04g.
Dinner: Heinz Tomato Ketchup, President's Choice Horseradish Mayo, Harvey's Original Hamburger, Harvey's Fries (Regular). Snacks/Other: Christie Vegetable Thins, President's Choice Power Quencher 2, Potato Au Gratin, Kellogg's All-Bran Original, General Mills Oatmeal Crisp Crereal - Maple Nut, Neilson Dairy 2% Partly Skimmed Milk , Old Mill English Muffin, Kraft Crunchy Peanut Butter, Heinz Tomato Ketchup. more...
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Losing 1.5 kg a Week
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dezzyfox55's Weight History
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