Weigh In record (no journal entry) for 15 November 2012
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89.5 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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50 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 2.00g.
Breakfast: Deli fresh slow roasted turkey breast. more...
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Losing 0.8 kg a Week
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