Roblaw2b's Journal, 03 Apr 19

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Weigh In record (no journal entry) for 03 April 2019

99.8 kg Lost so far: 12.7 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:

932 kcal

Fat: 74.71g | Prot: 24.30g | Carbs: 41.68g. Breakfast: Kombucha, Coffee, Egg, Butter, Bacon. Lunch: OPA! Souvlaki Greek Salad (Large). more...

3171 kcal

Exercise: Elliptical - 32 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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Roblaw2b's Journal, 03 Apr 19

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Roblaw2b's Weight History