Weigh In record (no journal entry) for 03 April 2019
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 47.37g | Prot: 63.74g | Carbs: 183.83g.
Breakfast: Kellogg's Blueberry Flavour Cereal. Lunch: Coffee with Milk and Sugar, Blue Mussels , Asian Chicken, Dempster's 100% Whole Wheat Bread, Babybel Gouda. Dinner: Peanut Butter, Apples , Dempster's 100% Whole Wheat Bread, Egg. Snacks/Other: Bananas , Chicken. more...
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Losing 3.2 kg a Week
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Jenna.lightning's Weight History
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