debzlight's Journal, 03 Apr 19

Small victories! Getting closer to onderland. :)
90.8 kg Lost so far: 10.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
847 kcal Fat: 40.39g | Prot: 54.58g | Carbs: 71.65g.   Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Stir Fry. Dinner: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Pasta Sauce, Shadybrook Farms Ground Turkey 85/15, Whole Wheat Spaghetti. Snacks/Other: Hershey's Kisses Hugs, Almonds . more...
2536 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.9 kg a Week

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debzlight's Weight History


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