Weigh In record (no journal entry) for 03 April 2019
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109.2 kg
Lost so far: 10.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 97.02g | Prot: 153.86g | Carbs: 205.26g.
Breakfast: Tea with Milk, Печенье, Lindt Lindor, Extra Dark, % Cacao, Havarti Cheese, Край Каравай Хлеб Бородинский, Fried Egg. Lunch: Garofalo Organic La Pasta Di Gragnano Presto Napoli, Eco Botanica Зефир, Skinless Chicken Breast, Бифстроганоф (10 прц/90gr). Dinner: Tostitos Yellow Corn Tortilla Chips, Mexican pulled chicken, Salsa, Western Sour Cream 14%, Hazelnuts or Filberts Nuts, Cauliflower, Broccoli. Snacks/Other: Apples (Without Skin), Lindt Lindor, Extra Dark, % Cacao, Воздушная Запеканка. more...
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steady weight
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