Weigh In record (no journal entry) for 03 April 2019
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104.8 kg
Lost so far: 44.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 57.26g | Prot: 44.57g | Carbs: 159.91g.
Breakfast: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g). Lunch: Pizza with Meat and Vegetables. Dinner: Macaroni or Noodles with Cheese. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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