Almendruzca's Journal, 03 Apr 19

Weigh In record (no journal entry) for 03 April 2019
54.9 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2019:
1292 kcal Fat: 65.33g | Prot: 78.53g | Carbs: 99.18g.   Breakfast: Jumbo Ongezouten Pinda's , Rocky Rice Rice Cake Bar With Chocolate, Banana, Yakult Yakult Light. Lunch: Mekkafood Turkse Pizza, Aldi Kip Filetreepjes, Green Olives, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens, Boiled Egg. Dinner: Fresca D'oro Mozzarella , Pita Bread. more...
1337 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Almendruzca's Weight History


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