Weigh In record (no journal entry) for 03 April 2019
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73 kg
Lost so far: 11.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 62.71g | Prot: 58.48g | Carbs: 115.27g.
Breakfast: Омлет с Овощами, Котлета Домашняя. Lunch: Ласунка Стакан Великан Вишня Абрикос. Dinner: Печеный Картофель (Съеденый с Кожурой), Сельдь Соленая. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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татьяна8703's Weight History
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