Weigh In record (no journal entry) for 03 April 2019
|
88.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
3045 kcal
|
Fat: 90.93g | Prot: 218.24g | Carbs: 345.57g.
Breakfast: Maître Jean Pierre 2 Demi Baguettes, Clémentines, Myprotein Oméga 3, Blanc d'Oeuf, Lidl Bacon Fumé, Oeuf. Lunch: Myprotein Oméga 3, Lidl Filet de Poulet, Tomates, Carrefour Bio Betteraves Rouges Entières Épluchées. Dinner: Pomme, Kiwi, Alesto Cacahuètes Grillées Sans Sel, U Chocolat Noir 74% de Cacao, Clémentines, Myprotein Oméga 3, Lidl Dos de Cabillaud, Courgette. Snacks/Other: Pomme, Nutrimuscle Protimuscle 5. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|