80Avenue's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

103.4 kg Lost so far: 2.3 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

920 kcal

Fat: 40.00g | Prot: 40.00g | Carbs: 102.00g. Breakfast: fava beans roasted. Lunch: sardines lemon, black beans. Snacks/Other: Kroger Walnut Halves & Pieces, fudgsicle no name, fudgsicle no name. more...

2888 kcal

Exercise: Desk Work - 2 hours, Sitting - 2 hours, Grocery Shopping - 1 hour, Resting - 7 hours, Sleeping - 12 hours. more...

Losing 6.3 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 02 Apr 19

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80Avenue's Weight History