Weigh In record (no journal entry) for 02 April 2019
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56.7 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 56.76g | Prot: 106.05g | Carbs: 224.69g.
Breakfast: Kellogg's Blueberry Flavour Cereal, Beatrice 0% Skim Milk. Lunch: Maynards Sour Patch Kids, Fibre 1 Chocolate Chewy Bar, Babybel Gouda, Dempster's 100% Whole Wheat Bread. Dinner: Doughnut, Baked Breaded or Battered Fish Stick Patty or Fillet, Bananas , Egg. Snacks/Other: Chicken Breast, Apples . more...
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Losing 9.5 kg a Week
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Jenna.lightning's Weight History
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