Weigh In record (no journal entry) for 14 November 2012
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116.6 kg
Lost so far: 32.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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1324 kcal
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Fat: 60.67g | Prot: 67.33g | Carbs: 128.67g.
Dinner: Choco Taco, Chicken Quesadilla, Steak Quesadillas (Regular). Snacks/Other: Hot Chocolate with 2% Milk (Tall). more...
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Losing 8.3 kg a Week
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inmsweantitrust's Weight History
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