Gracy66's Journal, 02 Apr 19

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Weigh In record (no journal entry) for 02 April 2019

67.0 kg Lost so far: 3.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2019:

457 kcal

Fat: 26.20g | Prot: 41.60g | Carbs: 14.30g. Lunch: Hoffman's Pepper Jack Cheese Cubes, Premier Nutrition High Protein Shake - Vanilla, Wonderful Halos Mandarin Oranges. Dinner: Hormel Original Pepperoni Slices. more...

1929 kcal

Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...

Losing 2.5 kg a Week

1 Supporter Support

Comments

Yay! 🎉

02 Apr 19 by member: mrsroboto


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Gracy66's Journal, 02 Apr 19

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