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Super tired today. Stayed up until 1 a.m. helping my daughter with a project on the Crusaders. Fun but exhausting and last minute.
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84.4 kg
Lost so far: 5.9 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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1132 kcal
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Fat: 100.62g | Prot: 49.90g | Carbs: 11.03g.
Breakfast: Zero Calorie White Chocolate Syrup, Cream (Half & Half), Coffee. Lunch: sargento ultra thin sliced cheese, Chipotle Mayonnaise, 96% Fat Free Smoked Turkey Breast, Oopsie Rolls. Dinner: chicken and broccoli. Snacks/Other: Bullet Proof Coffee, MiO - Sweet Tea, water. more...
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steady weight
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