|
love the honey
|
68.2 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1915 kcal
|
Fat: 82.04g | Prot: 107.21g | Carbs: 191.01g.
Breakfast: Boar's Head Chipotle Chicken Breast, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Light Mayonnaise, Busy Bee Organic Honey, Eggland's Best Hard Boiled Eggs. Lunch: Publix Southern Style Potato Salad, Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Wing with Skin. Dinner: Publix Pumpernickel Croutons, Chop't Red Onion, Baby Spinach, Trader Joe's Crumbled Goat Cheese, Bolthouse Farms Classic Ranch Yogurt Dressing, Publix Red Bell Pepper. Snacks/Other: Bee Flower & Sun Honey Pure Raw Honey, Snyder's of Hanover Pretzel Sticks, Pineapple. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|