Weigh In record (no journal entry) for 02 April 2019
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 69.24g | Prot: 35.15g | Carbs: 128.66g.
Breakfast: Banana, Yakult Yakult Light. Lunch: Green Olives, AH Advocado, Jumbo Reuze Garnalen, Jan Pannenkoeken Naturel, Knorr Asperge Creme Soep, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: Del Monte Ananasschijven, Boiled Egg. Snacks/Other: Rocky Rice Rice Cake Bar With Chocolate. more...
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Losing 0.3 kg a Week
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Almendruzca's Weight History
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