Weigh In record (no journal entry) for 02 April 2019
|
107 kg
Lost so far: 21.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1927 kcal
|
Fat: 102.16g | Prot: 83.19g | Carbs: 167.18g.
Breakfast: Круассан, Cheese Gallery Чеддер, Яйцо. Lunch: Хлеб Столичный, Сметана 15%, От Палыча Пельмени с Говядиной и Свининой. Dinner: Просто Азбука Творог 9%, Пятерочка Банан. Snacks/Other: Вдохновение Шоколад Классический. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|