Weigh In record (no journal entry) for 02 April 2019
|
73.2 kg
Lost so far: 11.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 59.32g | Prot: 82.33g | Carbs: 159.81g.
Breakfast: Кофе, Eat Me Батончик Ананас Морковь Арахис. Lunch: Яичница (с Целым Яйцом), Помидоры, Редька, Плов со Свининой. Dinner: Батончик Мюсли, Premialle Творог Зернистый. Snacks/Other: Котлета Домашняя, Яблоко Зеленое. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татьяна8703's Weight History
|