Weigh In record (no journal entry) for 01 April 2019
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114.6 kg
Lost so far: 10.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 43.77g | Prot: 91.08g | Carbs: 35.94g.
Breakfast: REWE Paprika Salami, Brunch Engel - Gewürzgurke & Kräuter, REWE Eiweißbrot. Dinner: Salatgurke, Weihenstephan Rahmjoghurt 10% Fett, Rote Zwiebeln, Möhren, Tomaten, Eisbergsalat, Meine Metzgerei Frisches Schweinefilet. more...
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Losing 6.3 kg a Week
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Biensken's Weight History
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