Weigh In record (no journal entry) for 02 April 2019
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81.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 41.78g | Prot: 54.63g | Carbs: 63.21g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Barilla Макароны Отварные, Ромкор Сардельки Говяжьи. Dinner: Куриная Грудка Отварная. Snacks/Other: Балтийский берег Икра Мойвы, Щедрые Хлебец Ржаной, Помело. more...
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Gaining 1.4 kg a Week
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antoshki's Weight History
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