macaroniinny's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

64.4 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1085 kcal

Fat: 45.26g | Prot: 48.98g | Carbs: 121.24g. Breakfast: General Mills Corn Chex Gluten Free, Chobani Nonfat Black Cherry Greek Yogurt. Dinner: Potato French Fries, Onion Rings (Breaded and Fried), Large Cheeseburger. more...

2296 kcal

Exercise: Housework - 5 hours, Walking (brisk) - 4/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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macaroniinny's Journal, 01 Apr 19

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macaroniinny's Weight History