Weigh In record (no journal entry) for 14 November 2012
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93.4 kg
Lost so far: 28.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2012:
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195 kcal
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Fat: 1.60g | Prot: 6.40g | Carbs: 49.00g.
Breakfast: skimmed milk, Honey Clusters Cereal. more...
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Losing 8.9 kg a Week
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posterchild66's Weight History
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