Joliegamera's Journal, 01 Apr 19

Joliegamera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2019

67.9 kg Lost so far: 21.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1710 kcal

Fat: 31.00g | Prot: 67.00g | Carbs: 283.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Kroger Yellow Popcorn. more...

1868 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Joliegamera's Weight History

View Complete History

Joliegamera's Journal, 01 Apr 19

Submit a Comment

Joliegamera's Weight History