Weigh In record (no journal entry) for 01 April 2019
|
65 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 44.01g | Prot: 101.18g | Carbs: 65.88g.
Lunch: 鶏の胸肉, ご飯, 卵. Dinner: もずく酢. Snacks/Other: コイケヤ ポテチのり塩. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
11598onyxstreet's Weight History
|