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I guess I can't complain coming off a weekend. I know when the good weather comes I'll do much better. I should be living in the Southern US rather than up here in the north.
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 68.60g | Prot: 76.02g | Carbs: 255.16g.
Breakfast: Butter, Syrup, Eggo Homestyle Waffles (2). Lunch: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Dinner: Chicken Drumstick, Boost Boost Original Very Vanilla, Kraft American Cheese Slice, Bagel. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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Losing 0.5 kg a Week
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skydiverjim's Weight History
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