Jkurtz2006's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
99.1 kg Lost so far: 0 kg.    Still to go: 24.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
1732 kcal Fat: 83.42g | Prot: 68.22g | Carbs: 176.09g.   Breakfast: Water, Domino Sugar Granulated Sugar, Burger King BK Joe Regular Coffee (Large), Great Value Applewood Smoked Bacon, Scrambled Egg. Lunch: Water, McDonald's Fruit 'n Yogurt Parfait, Hidden Valley Southwest Chipotle Dressing, Wal-Mart Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Adams Cayenne Pepper, Kraft Buttermilk Ranch Dressing & Dip, Alexia Sweet Potato Fries with Sea Salt, La Banderita Burrito Flour Tortillas (Grande/Large Size), Great Value Finely Shredded Fiesta Blend Cheese, Water. Snacks/Other: Oatmeal Cookie with Chocolate Chips, Green Giant Fresh Baby Cut Carrots, Reese's Miniature Peanut Butter Cups (1). more...
3684 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Jkurtz2006's Weight History


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