Another bad weigh in after the weekend
|
87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
|
|
2473 kcal
|
Fat: 160.59g | Prot: 72.42g | Carbs: 201.49g.
Breakfast: Kroger Walnut Halves & Pieces, Quaker Instant Oatmeal Maple & Brown Sugar (Natural & Artificially Flavored). Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Hormel Original Pepperoni Slices, Keebler Club Crackers Original, Peanut Butter and Jelly Sandwich, Walnuts. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Buttered Popcorn Popped in Oil, Peter Paul Mounds (Snack Size). more...
|
Gaining 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skydiverjim's Weight History
|