Carorees's Journal, 13 Nov 12

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Weigh In record (no journal entry) for 13 November 2012

94 kg Lost so far: 1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2012:

505 kcal

Fat: 20.51g | Prot: 29.09g | Carbs: 49.52g. Lunch: Vegetable Stock. Dinner: Mediterranean Style Vegetables, Potatoes (Flesh without Skin, without Salt, Boiled), Broccoli, Balsamic Salmon. more...

2438 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Carorees's Weight History

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Carorees's Journal, 13 Nov 12

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Carorees's Weight History