Weigh In record (no journal entry) for 13 November 2012
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115.7 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: 100%.
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View Diet Calendar, 13 November 2012:
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714 kcal
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Fat: 22.18g | Prot: 104.62g | Carbs: 29.91g.
Breakfast: CranGrape Protein Shake - Single-Serving. Lunch: Healthwise Amaretto Hot Chocolate, almond milk, Unjury Vanilla Protein Shake. Dinner: Chocolate Splendor Protein Shake, asparagus, Kroger frozen beef patties. more...
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Losing 3.2 kg a Week
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Miss_Elise's Weight History
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